the wonder sessions




Below you'll find videos of the exercises throughout each of The Wonder Sessions modules. This is module 1. 


Exercise: The pleasure of our senses

Let's start exploring the layers of our sensory experience.


Module 1: Gratitude practice

A gratitude practice to start your day. 


Module 1: Living Colours

Exploring synesthesia.


Module 1: The White Letters

How to look at the world backwards.


Module 1: Receiving in the Body

How to receive energy from the earth


Module 1: Synesthesia part 2

Taking our new skills out into the world


Module 1: Touching the Air

Accepting the joy and pleasure in the air around you.


Module 1: Seeing in the Darkness


Module 1: Receiving From The Plant World



Module 1: Picking a place