the wonder sessions

Recipes

 

recipes

Here you'll find the recipes for each module of The Wonder Sessions.

For the first module you'll need 8oz dried damiana (Turnera diffusa) and 8oz dried shatavari (Asparagus racemosa) root powder.

 
 

Damiana tincture

A simple tincture recipe for daily use.

 

Damiana body oil

Damiana infused in a variety of oils for massage.

 

Damiana Liqueur 

A sensuous, vanilla-spiced liqueur with damiana. 

 

Damiana elixir

A blend of tinctures including damiana, to enhance its properties. 

 

Damiana bitters

a bitters blend for before or after meals

 

Shatavari tincture

A tincture recipe for daily use

 

Shatavari elixir

A delicious shatavari tincture for daily use

 

Shatavari infused oil

A nourishing oil to use for an ayurvedic ritual

 

Shatavari latte

A warm, sweet, milky shatavari drink